Nutrition information has never before been as accessible as it is today. We have easy access to the internet, television and magazines, along with countless diet books and weight loss programs everywhere we turn. Read more
Mark Spurbeck is a certified personal trainer located in Eagan, Minnesota also serving the Twin Cities area including Minneapolis, St. Paul, Apple Valley, Burnsville, Lakeville, Farmington, West Saint Paul, Bloomington, Edina, Rosemount, Inver Grove Heights, Richfield and other suburbs in the Twin Cities metro region. In-home personal training or training at the gym. No gym membership required!