Ever end a workout because you were extremely hungry? I figured I could do the rest later. But I needed FOOOD. 3 hours ago
@dietitiancassie Thanks Cassie! I've learned a lot from you! Putting it into practice for myself and seeing it work for others as well! 10 hours ago
RT @BeckySpurbeck: "Refined sugar consumption doesn’t turn you into a crackhead like cocaine might but it makes you fat." Worth the read ht… 11 hours ago
