30
May
6 reasons to hire an in-home personal trainer in the Twin Cities
In our fast-paced lives, there are a thousand things that stop us from getting a good workout. A thousand excuses. I’ve heard them all. In-home personal training allows me to cut through your excuses and give you the workout you need. Here are just a few reasons why hiring an in-home personal trainer might be right for you.
18
May
HIIT, Tabata, Interval training: 20 minute high intensity circuit workout
I am sitting at my desk sweating like crazy as I type this. Why? Because I just did a high intensity workout at home. If you want to sweat as much as I am, and burn hundreds of calories in a short amount of time, keep reading for the workout I just completed. Read more 
