http://fittwincities.com/2012/03/13/how-many-calories-should-i-be-eating-in-a-day/ eagan and twin cities personal trainer Wed, 19 Jun 2013 22:37:23 +0000 hourly 1 http://wordpress.com/ http://fittwincities.com/2012/03/13/how-many-calories-should-i-be-eating-in-a-day/#comment-209 Tue, 19 Jun 2012 19:07:08 +0000 http://fittwincities.com/?p=942#comment-209 If you are too lazy to do the calculation or at least seek help if you stink at math, I question your resolve to stick to a rigid diet!! Math is your friend.

]]> http://fittwincities.com/2012/03/13/how-many-calories-should-i-be-eating-in-a-day/#comment-107 Thu, 15 Mar 2012 18:27:57 +0000 http://fittwincities.com/?p=942#comment-107 Well, my husband and I are within 300 calories of each other for weight maintenance. That should simplify my meal planning and grocery shopping! Now I will check out the Livestrong site for more calculations. Thanks Fit Twin Cities!

]]> http://fittwincities.com/2012/03/13/how-many-calories-should-i-be-eating-in-a-day/#comment-105 Wed, 14 Mar 2012 03:17:51 +0000 http://fittwincities.com/?p=942#comment-105 Yes! I like the more complex information. I’m always skeptical when calculations don’t seem to be asking enough questions. Thanks for reading!

]]> http://fittwincities.com/2012/03/13/how-many-calories-should-i-be-eating-in-a-day/#comment-104 Tue, 13 Mar 2012 19:31:23 +0000 http://fittwincities.com/?p=942#comment-104 Great post! I have done a more simple version of this calculation in the past, but I like that this one takes in all the information available. I have my new number calculated and ready to go.

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